Back on the wagon

I'm trying to get back on the wagon nutritionally again. I have gained back almost all the weight I have lost to date. I'm not really surprised because I haven't kept up my good habits. At thins point in time with the remodel in progress I figure if I can hold steady things will be good. If I lose that is great but don't know if that is really possible.

I'm trying to find some alternatives that are quick and easy to purchase and make like back to my smoothies and cans of soup. It just means changing habits temporarily as I prefer freshly made food.