This past week I have been in Seattle for training for work. I have been taking a SharePoint training which I really enjoy I just feel like I'm still putting together the pieces. I still ahven't wrapped my head around this yet. There are so many pieces to be put together.
Anyway, other than that, being out of town creates a difficult situation for me. I have a hard time eating well when I'm eating out. It is all psychological because obviously it isn't a physical problem. It is the enjoyment of eating out and eating good tasting food, the other is that the portions are so big and I guess I don't want to it to go to waste. It's hard for me. And I have to admit my motivation is low right now. I am rather kind of burnt out on watching things so closely but I'm noticing my habits are going back to my prior habits. I guess I don't need to watch it so close and could ease off on that and just work on good habits. That might be the best strategy at this point.
I have been listening to The 7 Habits of Highly Effective People and have been trying to apply the principles there to my life because I feel like I'm trying to balance so many things and I feel like my stress level goes over the top sometimes because I have a hard time prioritizing things.
Habit 1 is Be Proactive
Habit 2 is Begin with the End in Mind
...I want to find the book. I know I have it because I think I can use these principles to help me focus on my goals.
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1 comment:
Deb you really set some amazing goals for yourself in this last 12 months.. and you have accomplished many of them. Don't let nutritional travel get you down, you are doing awesome. If it helps you I have had cake and cookies all weekend.... it's halloween!
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