Tomorrow I'm going to try to run into work. We'll see how that goes. Today I ran for 45 minutes and it didn't feel too bad it's just that with the big bruise on my leg the pounding kind of hurts and the pounding also hurts my ribs eventually too. I'll try taking some ibuprofen before I go and see how that goes. I want to do those things I can while I am recovering from my accident. Running and biking are really the only things i can do>
I am doing very poorly on nutrition right now I completely overate tonight. i don't know why either. The ffod was there and no one else was which is a bad combination for me. I want to be good again but my motivation is so low right now. I have regained everything I lost which really sucks but i have no one to blame but me.
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