This weeks assignment is to identify my limiters. These are the areas in which I have the greatest gains to be made in the area of Ironman distance triathlons.
I will use Joe Friehl's book The Triathlete's Bible to begin identifying these. I will also use my experience to identify those that he doesn't cover.
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Over the course of the next two years (beginning October 2009) I will be documenting not only my journey toward an Ironman race in 2011 but also how to balance my life and change my paradigms. I hope to figure out how to live and love and prosper for a long and healthy life. The intent of this page is to capture my thoughts, experiences and training from a Middle to Back of the Packer perspective.
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