A great day

Yesterday was nice. I was able to go for a run and then swim and spend time with e'llee. it was the perfect day. It was kind of like old times. I enjoyed not feeling guilty about spending time with e'llee or that I should be doing something else.

I went for a run with e'llee for an hour. Then e'llee and i went swimming. Cate picked her up and then I swam for an hour. It was good. I worked on trying to do breaststroke kick and it was really painful at first. I was able to do the kick gently which is better than what I have been able to do in the past.

I hope to figure out how to continue to do this. it was nice.