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Workout week of 1/8 - 1/14
So here is my plan for this week. Monday I'm going to try out a Pilates class and I'm not sure what I'll be doing this weekend. I'm sure I'll get a long run in over the weekend. I just don't know when. We are going up North to my Mom's and may go to Leavenworth and go Cross Country skiing. We'll see. It will be fun if we are able to swing it. We'll just have to see how it goes and whether Dean is willing to let the kids miss some stuff. i guess I also need to talk to Dyanna. Monday is MLK day so it may be a busy weekend considering we haven't made reservations already.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| AM | Lunch | PM | AM | Lunch | PM | AM | Lunch | PM | AM | Lunch | PM | AM | Lunch | PM | All Day | All Day | |
Swim | | | | 90 | | | | | 60 | 90 | | | | | | | |
Bike | 45 | | 45 | 45 | | 45 | 45 | | 45 | 45 | | 45 | 45 | | 45 | | |
Run | | 45 | | | | | | 45 | | | | | | 45 | | | |
Strength | | | 45 | | 45 | | | | | | 45 | | | | | | |
Other | | | | | | 60 | | | | | | 60 | | | | | |
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