Yesterday when I arrived I went for a ride just about as soon as I got in and I had two firsts!
I took my jacket off while I was riding my bike yesterday. Granted this is on my road bike, not my tri bike. I think the headset is looser on my tri bike.
The other is that I rode the Lacamas Lake loop which is 52 miles round trip in 2:57. Under 3 hours. Granted I didn't stop at the rest stop which made the trip about 5 minutes faster.
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Over the course of the next two years (beginning October 2009) I will be documenting not only my journey toward an Ironman race in 2011 but also how to balance my life and change my paradigms. I hope to figure out how to live and love and prosper for a long and healthy life. The intent of this page is to capture my thoughts, experiences and training from a Middle to Back of the Packer perspective.
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