Countdown

Well we are down to the countdown. Tomorrow is 1 month until the race!

I'm excited. I don't feel scared like I have in the past. I'm excited to put my training to the test and see how I have done preparing this time. I wonder what will happen. Last time I did Canada I had already done an IM that year and I wonder how that played into my being able to pull off a good race.

Today I went to the Chiropractor and got an adjustment. It felt grat. I did twist my ankle this past weekend at Dy's and I did it again last night at TKD. I thik I am going to onl do TKD once a week right now while I am in countdown mode. There is just too much potential of getting hurt and I need to rest.

I was so tired today during training. I need to get some more sleep.