Wednesday, July 29, 2009

Swimming relaxed

Today I watched a video with Terry McLaughlin talking about swimming and something just clicked. Relax. Relax the hand. Relax the shoulder. Relax the legs.

It just clicked so I was very interested to try it out and WOW!!!! I totally felt it. When I relaxed my hand on entry I totally felt like I was sccopping the water instead of pulling through it. It was great.

I did lots of yards. Never got tired. Felt smooth and relaxed. It was awesome. The video was from the Beginners triathlete site. They had 2 part to it. I hope to feel it again.

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