Sunday was the Lake Stevens Half ironman. It was a beautiful day and we had perfect weather for the race.
Here are my stats for the race:
Lake Stevens 70.3 7/8/2007
Swim: 00:38:56
T1: 00:03:26
Bike: 3:25:55
T2: 00:04:01
Run: 2:24:27
Total Time: 06:36:45
Swim pace: 1:50/yd
Bike Pace: 16.32 mph
Run Pace: 11:02/mile
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